Broken body clock - anybody know how to fix one?

Discussion in 'Off Topic Chat' started by Chris of Arabia, Dec 10, 2007.

  1. Chris of Arabia

    Chris of Arabia Herding cats since 1988... Supporting Member

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    I should be asleep now, it's 01:16 here. I tried going to sleep but it didn't work. Now drinking warm milk, but not sure it'll work. Only 4:30 hours till the alarm goes off - lovely... :grumpy:
     
  2. kundalini

    kundalini Been spending a lot of time on here!

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    If this continues, I would suggest that somewhere around the 10-11:00 hour, substitue tequila (straight out of the freezer) for the warm milk.
     
  3. jstuedle

    jstuedle No longer a newbie, moving up!

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    Sounds VERY familiar. I can't make any recommendations, nothing I've tried has ever worked.
     
  4. (Ghastly) Krueger

    (Ghastly) Krueger TPF Noob!

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    Get your mind off it? Distract yourself with something to kkep you from looking at the clock. Sleep may hit you eventually. If it doesn't, it will hit tomorrowbecause you slept so little tonight.
     
  5. jstuedle

    jstuedle No longer a newbie, moving up!

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    Considering where Chris is at, acquiring said Tequila might be a problem. OTOH, Jack Daniels has helped a little on occasion.
     
  6. kundalini

    kundalini Been spending a lot of time on here!

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    Oh, yeah....right.

    Uhmm...errr....ehhhh...

    Pick up a technical manual you have no interest in.

























    Open it up and start reading! I thought that would've been obvious.:D
     
  7. ferny

    ferny TPF Noob!

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    A hammer and self-medication.
     
  8. Buszaj

    Buszaj TPF Noob!

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    every night at whatever time you would normally go to sleep give yourself a beaver tranquilizer. works for me
     
  9. Becky

    Becky TPF Noob!

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    If you go out and take the same picture over and over again for about 5 days, then finally get one you like a little bit, tiredness will come to you my friend.
     
  10. Cabazon

    Cabazon TPF Noob!

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    A lot of people find that melatonin works well to reset body clocks.

    Personally, when I have problems with sleeping, I need a few over the counter things to get me to sleep.
     

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