A few of my friends are, how would you say, a little heavier. If I take photos of them, what is the best way to pose and light them? I know head-shots would work but I'm thinking in terms of including their whole person in the photo. I don't have lights, I use natural lighting (in my case, the sun) and a homemade reflector. But please include lighting tips with actual lights as well...I will end up putting together a nice kit at some point in the near-to-distant future... I realize I should just search the threads for previous discussions of this topic but since I'm a jerk, I'm asking for any input......again if the case be so.... Thank you in advance for any assistance.