Scholastic Rowing Association of America National Championships in Saratoga Springs, New York. I was racing for W.T. Woodson in the Mens Senior 4+. Pros, cons, critique, commentary, suggestions always appreciated. Unity: Postrace Cooldown: I think for the third one i should have put the shell in the upper third of the frame rather than the bottom third because they've just finished their race rather than approaching the start. Oh well. Let me know what you think.