Workout progress chart?

Discussion in 'Off Topic Chat' started by Nagala, Mar 27, 2005.

  1. Nagala

    Nagala TPF Noob!

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    I recently joined a gym and have been working out about 4 or 5 times a week with a few friends. I want to be able to track my workout routines and progress. Does anyone know where I can find a template or form online to fill in the blanks to keep up with it. I downloaded a trial version of a program that may help, but I was looking for something simpler than that. (Btw, I'm Beefcake now.) *flexes*


     
  2. Big Mike

    Big Mike I am Big, I am Mike Staff Member Supporting Member

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