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unless you have autism you cant really understand it.
No more than I understand how my youngest son feels on inside (100% disabled Vet with PTSD and Traumatic Brain Injury), I only see how it affects his life, but I'll tell you the same thing I tell him every day. You have no choice but to learn to deal with it on some level, because it will be with you the rest of your life. Sadly many Vets with similar issues can't, and take their own life. Those that do learn, don't live happily ever after either, but there are times when they have happy moments. So live for the happy moments don't dwell on the bad, life's to short.
Edit: Sorry didn't see your last post. Glad you are seeking help, don't stop, don't give up. And you're right sometimes the help can be slim. Fortunately our son has resources through the VA that have helped him tremendously.