You can adapt Minolta lenses with most mirrorless cameras. I use a 50mm celtic (minolta) macro with both a Sony A6000 and a Nikon Z50. They will not adapt to any dSLR that I know of.
My favorite insect and I've had no luck photographing them. 99% of the shots I see in macro forums are close ups and not really macro so, no harm no foul.
Yes, either will give you a more comfortable working distance than the 55. I use a 105 f/2.8 micro nikkor with my Z50 (crop frame). It works well for what I use it for which is bug protography.