ferny
No longer a newbie, moving up!
5pm, Saturday... Where did all these beautiful women come from?!?!?! Just been to the supermarket and of my! Not only the shoppers but the young girls on the tills. :blushing: But a few show themselves up to be Saturday staff. Do they actually know how to server people? On the way home the streets are filled with groups of young-uns. I just hope they were all 16+.
I thought I'd lost some weight, turns out I have. I was near 11 stone (150lbs) now I'm bang on 10 (140lbs). Veins popping up all over the place are a good indication. Such as my shoulder, neck and even on the front of my right shin. :shock: But I thought I may have put some on, I'm happy I haven't. I'm 5'7" by the way.
I'm going to try and lose some more weight, far too much body fat for my liking. So any tips? I haven't been trying. I have been watching what I eat to some degree, but not taking all that much notice. Yesterday for instance I had a pizza I made for lunch and for tea a battered sausage, saveloy and chips from the chippy. Mmm.... grease. I'm also going to actually do some exercise for once. I plan on doing a proper bike ride each afternoon. Let's see how long that lasts. And I plan on doing some weights and junk. I lift a couple once in a blue moon, about once or twice every few months... I did some sit-ups earlier which leads me onto my next paragraph.
These sit-up appear to have given me massive urges to let rip. Unfortunately I went shopping straight after. So, when out in public what do you do? If you hold them in too long you lose control and they come out when you don't want them to. I tend to look around and if no-one is about let it out and pray it doesn't smell. Then walk off and try to suppress the big grin on my face. On the outside I'm 22, on the inside I'm 5.
I thought I'd lost some weight, turns out I have. I was near 11 stone (150lbs) now I'm bang on 10 (140lbs). Veins popping up all over the place are a good indication. Such as my shoulder, neck and even on the front of my right shin. :shock: But I thought I may have put some on, I'm happy I haven't. I'm 5'7" by the way.
I'm going to try and lose some more weight, far too much body fat for my liking. So any tips? I haven't been trying. I have been watching what I eat to some degree, but not taking all that much notice. Yesterday for instance I had a pizza I made for lunch and for tea a battered sausage, saveloy and chips from the chippy. Mmm.... grease. I'm also going to actually do some exercise for once. I plan on doing a proper bike ride each afternoon. Let's see how long that lasts. And I plan on doing some weights and junk. I lift a couple once in a blue moon, about once or twice every few months... I did some sit-ups earlier which leads me onto my next paragraph.
These sit-up appear to have given me massive urges to let rip. Unfortunately I went shopping straight after. So, when out in public what do you do? If you hold them in too long you lose control and they come out when you don't want them to. I tend to look around and if no-one is about let it out and pray it doesn't smell. Then walk off and try to suppress the big grin on my face. On the outside I'm 22, on the inside I'm 5.