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I'm not an engineer either but I used to tinker with electronics a lot.There used to be a very comprehensive website on this topic. This isn't really a beginner's project. Even with relatively small strobes, you'll be dealing with quite a lot of voltage.
ETA:
That Kodak MAX Flash seems a little bit scary. I don't think you'll electrocute yourself or anything like that, but you might do some damage to your equiptment if something goes wrong... D1 should prevent too much disaster, if I'm looking at it right. But you still might want to put in some kind of physical isolation at S2.
It might be perfectly safe, I'm not an engineer. But I wouldn't want to put something I built from that schematic on my camera.