Post a picture of yourself

[Braineack]

I wish I had. What's your secret?

No secret. Eat less, eat better, and exercise.

Very little sugar; my snacks are almonds, pepperoni, beef jerky, and cheddar cheese. Try to avoid breads, but my carb intake is so low I dont worry too much here. I still drink plenty on the Th-Sat -- this is where most my sugar comes from since I like cocktails. I may try using monk fruit to make simple sugar this week to see how that tastes.

Breakfast is either beef jerky or a kids protein snack and coffee. Lunch is a grilled meat usually chicken or pork tenderloin and microwaved veggies. Dinner is pretty much whatever. I'd say my daily carb intake is between 150-250g a day.

I try hit the gym at least every day after work, been averaging a good 5 days a week. All I do is run 2-3 miles on the treadmill and a few free weights. 45min to 1hr max.

Getting into a routine is a HUGE help.

 

[Space Face]

I wish I had. What's your secret?

No secret. Eat less, eat better, and exercise.

Very little sugar; my snacks are almonds, pepperoni, beef jerky, and cheddar cheese. Try to avoid breads, but my carb intake is so low I dont worry too much here. I still drink plenty on the Th-Sat -- this is where most my sugar comes from since I like cocktails. I may try using monk fruit to make simple sugar this week to see how that tastes.

Breakfast is either beef jerky or a kids protein snack and coffee. Lunch is a grilled meat usually chicken or pork tenderloin and microwaved veggies. Dinner is pretty much whatever. I'd say my daily carb intake is between 150-250g a day.

I try hit the gym at least every day after work, been averaging a good 5 days a week. All I do is run 2-3 miles on the treadmill and a few free weights. 45min to 1hr max.

Getting into a routine is a HUGE help.

Nice one. Cheers!

 

[johngpt]

photoshop on the slide

.

 

[Dean_Gretsch]

OK, John. That one might fit the "creeper" bill a bit better than Dan's

 

[Braineack]

Me on left behind Naomi Watts in movie "Mulholland Drive"

https://i.ibb.co/JKH40GB/MDrive.jpg

Scene: Betty Arrives in LA (shot at LAX)

 

[compur]

In NYPD Blue episode:

 

[compur]

In War of the Worlds (2005):

 

[johngpt]

In War of the Worlds (2005):

Which one is you?

 

[johngpt]

I want to get away, I want to fly away

.

 

[compur]

In War of the Worlds (2005):

Which one is you?

The one most visible and best looking.

 

[Space Face]

I want to get away, I want to fly away

.

Clever.

 

[Vtec44]

Me just before putting on my mask to photograph an elopement.

 

[johngpt]

Me just before putting on my mask to photograph an elopement.

View attachment 196751

I wouldn't have suspected that eloping couples arrange for a photographer.
The way you phrased it makes it seem as if it isn't that unusual.

 

[Vtec44]

Me just before putting on my mask to photograph an elopement.

View attachment 196751

I wouldn't have suspected that eloping couples arrange for a photographer.
The way you phrased it makes it seem as if it isn't that unusual.

To be honest I don't even know what people are doing out there these days LOL

Said elopement... One from a recent elopement...

 

[bulldurham]