A way forward would be by trial & error, position your subject, take your camera light meter reading and write this down ( no flash reading ) set an ISO and then highest f stop and take a picture write down settings, then adjust f stop by 1 and take another, etc, then download and see which is best photo, then you will see the range of the strobe for that situation, as your light meter will be giving you the reflex light on the subject, from the lamp you are using as modelling, then try some different subjects, clothes dark & light and write down all, you will soon have a chart you can use for reference based on the light meter ( in camera ) against the F stop & ISO settings
Or get a light meter I guess
Steve