Ermmmm. I think, if I keep ISO as low as possible, get best shot I can, learn from it and constantly look to improve, I am probably on the right track.
Now you're not just misinformed, you're also wrong because of it.
The people who tell you to keep the ISO as low as possible are wrong. Yes, I know that is about 90% of what you see on the internet, so you're going to have to start ignoring that information.
If you haven't already, have a look at Joe's low-light high-ISO photograph.
So now, you are probably wondering what to do with all that ISO stuff. Fair question.
I say for most photography, set your ISO to "auto" without any limit high or low. No need to fiddle with the ISO setting.
As a broad generalization... you DO want to keep ISO low. But things get subjective at some point because what does "as low as possible" really mean?
"As low as possible" could be interpreted to just mean use ISO 100 all the time. But that's probably not realistic. I mean there's nothing stopping you from doing that... but you probably wont be happy with many of your pictures.
Camera lenses each have a finite number of aperture stops possible.
Suppose I meter a shot and determine that at ISO 100, that f/2.8 and 1/60th second would be a good exposure.
If the lowest aperture possible with the lens is f/4 then you can't shoot at f/2.8 -- the camera wont offer you that choice. To compensate, I could just keep the shutter open for twice as long. But suppose I'm hand-holding the camera (and we'll ignore image-stabilization features of lenses) and the slowest shutter speed I think I can safely manage given my lens focal length might be 1/60th sec.
If we keep the ISO at 100 then my f/4 lens limits my choices and the only thing left is to change the shutter speed to 1/30th sec. But the problem is... I can't hold the camera steady enough to get a clean shot at 1/30th sec. I could take it at 1/30th anyway and risk having motion blur (and that's pretty much a lost shot because there isn't much you can do to clean up motion blur).
OR... I could cave on the ISO and raise it to 200... now I can use f/4 and 1/60th and get a clean shot. Honestly... ISO 200 is probably going to look just as good as ISO 100 to most people and with most cameras. But there are limits to how far you can go before you start to notice the noise.
The thing is... we can't do much about the blur in post processing... but we can actually do something about the noise. Modern de-noising software is pretty good about cleaning it up. So given a choice between a blurry shot and a noisy shot, I'll take the noisy shot.
That's an example where refusing to raise the ISO would be detrimental. But what about using high ISOs?
Lets take a radically different approach... I should be able to crank that shutter speed up to 1/2000th sec (so now I definitely don't have motion blur from camera movement). From 1/30th sec... that's 7 stops up. So I crank the shutter up AND I crank the ISO up 7 stops to "compensate" and now I've got ISO 12800.
The problem with this is... you ARE going to see some noise at ISO 12800 (with any camera).
Before you say "But look at Joe's image"... I give you this:
Elevating X-Trans? Fujifilm X-T2 Review
Flip the setting to RAW mode, crank it to 25600 (Joe's camera... Joe's ISO setting) and... you have noise (loads of noise). Of course you can flip it back to JPEG mode and much of the noise goes away... at the expense of some loss of detail.
If you value dynamic range, then there are technical reasons to avoid high ISOs. Increases to ISO result in decreases to dynamic range.
I do not (and I hope neither does anyone else on TPF) advocate that you just go out and crank up the ISO because you can and it's an equally valid exposure. Your shots wont look as good if you do that and I certainly hope it wasn't the intention of anyone here at TPF to mislead someone into that way of thinking.