1 lb bread flour, about 3 3/4C - 4C.
11.2 oz warm (90°) water, by weight or roughly 11 fluid ounces
.35 oz salt, roughly 1/2 tsp.
5/8 tsp. instant dry yeast
Combine the dry ingredients, add the water and mix with the flat beater on low speed for 2 1/2 minutes, change to the dough hook and knead for 4 - 5 minutes. The dough will be sticky (it's at 70% hydration), remove the dough hook and cover the mixer bowl with a shower cap.
It will take 2 1/2 to 3 hours to fully ferment, and you'll need to fold the dough two times during this period. Set a timer for 50 - 60 minutes, when it goes off fold the dough.
Folding; Turn the dough out onto a well floured surface, lightly flour your hands and pat the air out of the dough. as you're facing the dough, pull the right side of the dough and fold it a third of the way across the dough and pat it down, brush off any bench flour that remains, and do the same with the left side, repeat with the top and bottom, form the dough in a ball return it to the mixer bowl, cover with the shower cap and let it rise again for the same amount of time it took the first, then fold again, form return to bowl and cover for the third rise.
After the third rise, turn the dough out on a lightly floured surface, gently pat the air out and form as you normally would. Let rise 1 1/2 - 2 hours, until it has doubled in size before baking.
Place a cast iron or other oven proof metal pan on the oven floor, set the rack to the lower third with a baking stone on it, preheat the oven to 460° f after shaping the loaf. Load the the loaf into the oven using a peel, then add boiling water to the cast iron skillet and close the door. Bake for 35 - 40 minutes or until the bread has in internal temperature 212°F. Turn off the oven set the door ajar and allow the loaf to cool for 30 minutes or so before moving it to a wire rack to completely cool before cutting.
I don't know the exact measuring cup/spoon equivalents, it's more accurate to weigh everything.
Best of luck,
Anthony