Junqi ... there is/maybe/isn't a big difference between proper exposures and the light meter. A light meter is a guide, depending how the light meter is setup and how your subjected is lighted will determine how accurate your setting are according to the meter's recommendations.
You should read a book or two on metering. It will go a long way on understanding how a meter works and how best to use your meter.
Firstly, a meter will only give you medium gray (18% gray). If you fill your viewfinder with a white wall, center the needle and take a shot. That white wall will be a muddy, 18%, medium gray wall. If you fill your viewfinder on a black wall, center the needle, take a shot ... the meter will turn the black wall into this medium gray, 18% muddy wall.
So you have to 'out-think' your meter. The white wall need to be overexposed to become white and the black wall needs to be underexposed to become black. Knowing how much to under/over expose is part of the photographic learning curve. Shooting in spot meter mode is helpful to determine how much light is hitting your primary subject and in manual, it is easy to adjust/compensate for 18% gray by over-under expose.
As an example, grass is normally about 2/3rds to a 1 full stop darker than 18% gray. The photographer reads off the grass and underexposes around a stop. The palm of your hand is about 1/2 to 2/3rds a stop brighter than medium gray, so you fill your viewfinder with your palm, center the needle, then open up about a half stop from that reading. You have make sure that whatever you are reading is similarly lighted as your subject.
You can purchase a 'Gray Card', which is colored to 18% medium gray. Metering off the gray card will give you the correct reading every time. If your shoot a portrait, have the subject hold the gray card, fill the viewfinder with the card, center the needle and viola, the subject (gray card) and the meter are now in sync, perfectly match.
Understanding how your meter works is fundamental for consistently capturing the exceptional image.