Out of curiosity, why do you want to shoot food from above? It's just not a natural angle from which to view food IMO.
Top-down food photography is all the rage these days!
D-B-J,
Here's a Google search of top-down food photography
Notice how in most of the images a lot of the elements in the image extend beyond the frame. This gives the impression that there is much more on the table than you can see. When photographing ingredients like you attempted, the function of the shot is not to give instructions so you don't need the correct measurements of each ingredient, you can exaggerate the amount and pile the ingredients up. Let the piles fall outside the frame and the shot will feel much fuller and more indulgent.
Also, pay attention to the surface on which you place the ingredients. It should be clean (apart from the scattered food, obviously!) and should compliment not only the colours of the food, but the
style of the food, too. You wouldn't normally see the ingredients of breadmaking photographed on a stainless steel worktop. You're much more likely to see them shot on a wooden surface, perhaps with some wheat or seeds, flour etc - the colours will also likely be warm, rustic and homely.
The ingredients for a Thai curry on the other hand, being a very modern, "en vogue" kind of dish, are much more likely to be shot on a modern worktop, i.e., marble, black granite, slate, etc. This is will bring out the colours of the leafy greens and chilli reds that they use in that style of cooking.
I don't know what the ingredients in your shot are for. There's some red stuff, I assume chopped peppers, some tiny bits of broccoli (why not whole florets?), and two piles of white stuff. I think one is chopped onions (bigger pile needed here and perhaps half an onion with some of it's brown papery skin still on in shot to make it clearer what that is - make sure you cut it so that you can see the rings, too!) and some very anaemic-looking grated cheese. Cheese should be yellow. Even if it's a very pale cheddar, make it yellow. There's a reason why cartoons show cheese as bright yellow and that's because everyone knows that cheese is yellow, even when it's not!
The whole point of food photography is for it to be aspirational, "Wow, I wish I could cook all that stuff!". Make it big, indulgent and "clean" and you'll get much nicer images.
There is a time and a place for the processing style that you used (which I actually like, incidentally), even in food photography, but the lack of indulgence in your shot pretty much kills it.
Aim higher, make the food bigger and have more of it. Be greedy!
