how about one of the pictures you took where the subject isn't 5% of the total pixels.
Every bird looks sharp when it takes up the entire frame... Unless you're shooting through the bottom of a coke bottle smeared with vaseline. 100% crops are where you usually tell the difference in sharpness of modern lenses.
If that seems silly to you ("you don't print photos that big!") then congratulations: you have just discovered why "sharpness" shouldn't be as big of a concern as people treat it as. Kit lenses are mostly already sharp enough to give you all the resolution you need if you compose a shot correctly in-camera and print it under normal circumstances. Upgrades should be more for the purpose of wider apertures, better autofocus, better build quality (if you care about that), more extreme focal ranges, etc. more so than sharpness.
The only time you need sharpness at 100%-ish crop amounts is if you're intending to use a tiny portion of your image as the final print. However, it's often as cheap or cheaper to get a longer focal length than it is to get a sharper lens and continue cropping tiny portions of it. Or get closer to your subject.
@OP, Yes they are sharp, considering the crop. But they are pretty bad final images, because even though the lens is trying its hardest, if you only give it 0.5% of the frame, it just can't compensate THAT much. So they look fuzzy. Yes they sell lenses that will look significantly sharper than this one at 100% crops at the same focal length. However, they cost several $1000's more. You're better off buying a longer focal length consumer lens if cost is an issue, or even cheaper: improve your stalking skills or location and get a hell of a lot closer to your birds.
I can get photos of robins that are way more detailed and sharper than those herons are, despite robins being like 1/15th as tall as a heron and despite me using a $35 manual focus 135mm (not 300mm) lens off
ebay, because if I go slowly and take nonthreatening stances and wait until they get used to me for half an hour and blah blah I get 1-2 feet away from them before they fly off. I mean you can't just swim out onto those islands I'm guessing. But perhaps you could wait for them to come to YOUR side of the bank. And wait there long enough to not be threatening / consider a blind to hide in / etc.