Some mirror lenses are good, most are mediocre, and a select few are of outstanding optical quality. Most common these days are 500mm models;
Adorama is selling a new 500mm f/6.3 model for a very affordable price. The brand is Pro-Optic, and it seems to be "okay". Nikon's older 500mm f/8 mirror lens models were quite good,and of reasonable size. Since a mirror lens is a manual focus lens (with the exception of the new SONY 500mm AF model) and it has only ONE aperture value, it is very possible,and easy, to fit a Nikon-mount mirror lens to a Canon body using a $20 adapter.
The 500mm f/8 Reflex-Nikkor is one of the most commonly-available, best bang for buck mirror lenses. Do not overpay for these things! Many of the low-cost mirror lenses are worth little more than $100, the Reflex-Nikkor is more than $100,let's just say.
The Vivitar Series 1 450mm "solid catadioptric" is of legendary quality,and is priced pretty high on
eBay due to its rarity. If you ever get a chance to get one, it's one of the best made. Same with the Vivitar Series 1 600mm f/8 solid catadioptric--the 600/8 is made of three pounds of solid optical glass by Perkin-Elmer of NASA and space program fame. These two Vivitars are really quality lenses.
Downside--doughnut bokeh. Slightly low contrast, but that can be punched up in post processing. Only one aperture, or Neutral Density filters, so ISO and shutter speed only way to control exposure. Best on bright days. For some subjects, a mirror lens is okay, but the doughnut bokeh makes many scenes look a bit odd. On the other hand, these lenses are shorter than all-glass lenses, and are easier to hand-hold at slower shutter speeds than big glass lenses.