The Coffee House

[limr31]

Forum rules. Terms of Service and Rules | Photography Forum

 

[Frank F.]

Integrative Medicine NYC | Dr Kellman NYC

For anyone who wants to stop short of buying the book but is interested enough in the issue of personal health to take the Microbiome Challenge. You will find things like this:

>>>>>>>>>>>>>>>>>>>>>>>>>
1) Heal the gut wall with these compounds:

• DGL
• Aloe
• Glutamine
• Zinc carnosine
• Glucosamine
• Quercitin
• Vitamin D

2) Targeted Probiotics can help rebalance the immune system including:

• Saccharomyces Boulardii
• B infantis 35624
• A good quality broad-spectrum probiotic including several different strains of both Lactobacillus and Bifidobacterium

3) Improve the health of endogenous bacteria already living in the gut:

• Take SCFA like butyrate
• Prebiotic supplements including GOS, GOS, inulin and arabinogalactan

4) Diet, diet, diet!

• Include large quantities of organically grown plants
• Eat fermented and probiotic living foods like kimchi, yogurt and sauerkraut
• Prebiotic fibers as found in radish, Jerusalem artichoke, jicama, garlic and onion
• Clean filtered water
• Grass fed hormone free meats
• Wild, low mercury fish
• Healthy fats

5) Improve detoxification and inflammation

• turmeric/curcumin
• resveratrol
• glutathione
• milk thistle
• 1820 Clary Sage Omega 3 Oil
• GLA sources like borage oil and EPO <<<<<<<<<<<<<<<<<<<<<<<<

 

[Frank F.]

Forum rules. Terms of Service and Rules | Photography Forum

Rules are made by people reflecting their personal values and cultural background.

In that sense this forum is an US forum with very clear US centric views. I savour that to learn more about US cultural habits.

Cultural divide just means: I see things differently because I was brought up in Europe. Not in the sense of one better one worse. Just different.

Body parts (as in anatomy) are just that. In the video one can clearly see part of a body (lingerie, not anatomy). What is the point of deleting?

 

[limr31]

Forum rules. Terms of Service and Rules | Photography Forum

Rules are made by people reflecting their personal values and cultural background.

In that sense this forum is an US forum with very clear US centric views. I savour that to learn more about US cultural habits.

Cultural divide just means: I see things differently because I was brought up in Europe. Not in the sense of one better one worse. Just different.

Body parts (as in anatomy) are just that. In the video one can clearly see part of a body (lingerie, not anatomy). What is the point of deleting?

If you have an issue, please send a PM.

 

[waday]

Rainy today. Ugh.

 

[table1349]

Rainy today. Ugh.

Said by no farmer ever.

 

[JonA_CT]

First beet from my garden.

 

[SquarePeg37 8]

Can't beat that.

 

[smoke665]

First beet from my garden.

Only one way I like beets - pickled. Unfortunately the wife doesn't, so we don't get them that often, because even if you like them there's only so many that one person can enjoy.

 

[waday]

Rainy today. Ugh.

Said by no farmer ever.

That's a big claim.

 

[Gary A.]

iPhone image

Gary's tomatillos are dropping like flies. Time for some chili verde!

 

[table1349]

Can't beat that.

 

[table1349]

Rainy today. Ugh.

Said by no farmer ever.

That's a big claim.

Well considering we just got done cutting the wheat, and still have sorghum, soybeans and corn in the ground turning your nose up at rain is like cutting it off.

 

[vintagesnaps]

Not raining but the mugginess hasn't improved much yet, but - it's supposed to be nice this weekend!!! maybe will get in the photography I planned to do last weekend.

Maybe all this wet can be too much of a good thing. It might be the timing, but I live up the street from the mill and it's been awfully quiet this week; last week tractors and whatnot were up and down the street every day. Makes me wonder if it's too wet to do much of anything.

 

[vintagesnaps]

The rain should be done.
It's time to stop being wet.
Let the sun shine on!


Sing along... you got to feel it!



I didn't know Tom Jones had a TV show?

Edited because... I'm wasting time...