here is something i read from another place, and i think its pretty much my problem exactly
"You're missing my point here.
The point I was trying to make is that when you have ADL turned on, the histograms on the camera look great (and so do the pictures), however, when imported into Lightroom, this camera control is not known to Lightroom so it put's it as Elliot mentions, as the sensor sees it.
If I didn't have ADL turned on, I would of noticed that the histograms were not correct, therefore done something about it. However, the histograms, that took into consideration the ADL effect, made the pictures look great, which they are.......when viewed in NX2.
Oliver, this is what I got confussed with. I incorrectly assumed it would change the raw data, however, it seems that it writes a little extra raw data that Lightroom discards. Only Nikon software can process this data."
what i need to do is basically turn off all the camera settings if shooting in raw, to try and get the best possible raw image. then once i do the post processing i can really make it look how i want. better then processing on top of processing.
also like to add that ADL does affect the raw file not the the way of the actual d lighting but it does it because it will underexpose the image maybe 1/2 stop in the actual raw file, then the active d lighting "data" will then add some lighting to the shadows therefor not overexposing brights like the sky. now i see why when im opening it in LR it becomes a real PITA to get right on multiple images, deffently when i have ADL set to auto on the camera.
i am happy i figured this out. there are a bunch of little things to learn, just takes some time to understand them...
ok i guess the only other question is. is exposure compensation actually burnt into the raw file or just another one of these add ons that is only read by the nikon software? i also understand your saying to shoot in raw and jpg, then i can pick what i like more, but i would rather not have to deal with twice as many files, some days i will end up with 250+ images i wouldnt want 500 to have to delete 90% of them. also in reality i need to be getting the raw file correct. the least amount of processing is always going to result in the cleanest image. i would like to beable to get it as close to perfect on the camera as possible and do minimal tweaking with software later. i would rather start now at getting RAW perfect, then having to deal with raw and jpg. i think the the long run i will be better off. you know its hard to teach an old dog that is set in their ways new tricks(basically switching styles later on once im already set in my ways.)
also in reality, if shot good without ADL on, and i need to tweak the darks a little without over exposing the sky, i can use the highlights/lights/darks/shadows in lightroom to tweak it to do basically what ADL does when needed.
correct me if im wrong, but i think im getting the basics here.