In the shot I posted, there's a hard light rear and left, fairly low. The idea is that the light glances off the top side of the food which creates those bright highlights in the meniscus of the sauce, and highlights the oil on the meat (btw, I brushed some olive oil on it after cooking which helps it glisten, as well as adding some nice flavor

.You can then expose for those highlights to make sure they don't blow out. Finally, there was either a bounce or a brolly in front of the dish that provided fill light so the shadows wouldn't be so harsh (sorry I don't remember what I used, this was shot years ago).
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