Self Portrait | (Photographer) Fitness Model

[sscarmack]

Hey guys, still alive

Just busy with life and other hobbies. I peak in almost everyday though.


What have I been up to????? Wellllllll.......After my fiancé left me I spiraled out of control, lost myself and got depressed. It took me a little bit to snap out of it, but I'm finally happy again. I found myself.

So I've been in the gym for about four months now.

5-6 days a week.
1-2 hours a day.

Eating 4-6 times a day.
Eggs, Chicken, Chicken, Protein Bars, Eggs, Chicken, Chicken, Protein Bars, Eggs, Chicken, Chicken, Protein Bars, Eggs, Chicken, Chicken, Protein Bars.....

My bench press has gone up significantly. I started out at 135x5 and 150x2, maybe maxing out at 165. I am now doing 135x12-15 and 185 6-8 and maxing out around 225.

Hardwork pays off. But I am no where near done.

I finally got back my Einstein back from repair, the umbrella shaft holder snapped off. So I decided to update my progress photo.


Enjoy

 

[BrickHouse]

Nice shot. Congrats on your success too. The hardest thing is to pick yourself up and make the life-changing hard decisions.

 

[mmaria]

What have I been up to????? Wellllllll.......After my fiancé left me I spiraled out of control, lost myself and got depressed. It took me a little bit to snap out of it, but I'm finally happy again. I found myself.

Say what!!!!? (It was your fault of course! )



Hi SS!

nice to see you back

 

[sscarmack]

What have I been up to????? Wellllllll.......After my fiancé left me I spiraled out of control, lost myself and got depressed. It took me a little bit to snap out of it, but I'm finally happy again. I found myself.

Say what!!!!? (It was your fault of course! )



Hi SS!

nice to see you back

It's always the guys fault, I made her sleep with him duh hahahahahahahahaha

Glad to be back MM

 

[waday]

Hi! Nice to see you back!

Sorry to hear that your fiance left you, but it sounds like you're on the right track! Glad to hear it!

 

[mmaria]

It's always the guys fault, I made her sleep with him duh hahahahahahahahaha

Say what!!!??? Nooooooooooo

Life goes on, better now than later and so on...

In other words, I've just shown your selfie to my colleague and she was "Wow what a body!" She likes you (and yes, she's a good looking girl, blonde, no redheads for you now )

 

[waday]

I made her sleep with him duh

Sounds like she didn't deserve you.

 

[Braineack]

i suddenly feel so fat.

 

[ronlane]

Sean, sorry to hear that but better to find out now than after the wedding. Looks like you've channeled the energy to good use there.

 

[sscarmack]

Hi! Nice to see you back!

Sorry to hear that your fiance left you, but it sounds like you're on the right track! Glad to hear it!

Thank you, it feels good to be back

It's always the guys fault, I made her sleep with him duh hahahahahahahahaha

Say what!!!??? Nooooooooooo

Life goes on, better now than later and so on...

In other words, I've just shown your selfie to my colleague and she was "Wow what a body!" She likes you (and yes, she's a good looking girl, blonde, no redheads for you now )

Well what's up? How you doin

Single, ready to mingle haha

I made her sleep with him duh

Sounds like she didn't deserve you.

We were like fire and gasoline, just didn't go well together haha. But I am a pyro though lol

i suddenly feel so fat.

Speaking of, I could so go for a box of donuts right now

Sean, sorry to hear that but better to find out now than after the wedding. Looks like you've channeled the energy to good use there.

I couldn't agree more. I lost sight of the "real me" and lost who I was, so I wouldn't change it for the world. I'm a better person today because of it.

Thanks for the kind words.

 

[sscarmack]

Updated with another photo, clothed in color haha.

 

[mishele]

You look amazing, babe!!! I'm so glad you found a happy place again!
Now you made me want to hit the gym!!

 

[runnah]

How did I know this would draw Mish out of the shadows....

 

[sscarmack]

You look amazing, babe!!! I'm so glad you found a happy place again!
Now you made me want to hit the gym!!

Oh no!!!! You aren't working out anymore???

Well hopefully you're motivated now

 

[mishele]

You look amazing, babe!!! I'm so glad you found a happy place again!
Now you made me want to hit the gym!!

Oh no!!!! You aren't working out anymore???

Well hopefully you're motivated now

I still workout but I'm not at my best...you know what I mean.
Good to see you doing well!