Chest cough that feels like a knife through my lungs, chills, aches, fatigue, and as of 1 minute ago, a fever of 100.4.
I think I am right, unfortunately
*ick*
My protocol for such things (YMMV):
- Rest. Plenty of rest. I mean doing absolutely nothing.
- Lots of fluids, esp. fruit juice.
- Chicken soup. Yes, really. (Short of home-made, I like Mrs. Grass Chicken Noodle)
- 2000mg/day of vitamin C
- Sinus rinses with slightly-warmed salt water, as-necessary
- Steaming with chamomile 2-3 times/day, as-necessary
- An anti-histamine with decongestant, as-necessary (e.g.: Zyrtec-D is Part I of my personal "nuclear option")
- NyQuil at bedtime, as-necessary (Part II of my personal "nuclear option")
- Vicks Sinex to relieve nasal congestion, as-necessary (Part III of my personal "nuclear option")
Upon reading and recommendations we have elderberry extract on-hand, as well. Chamomile and elderberry are claimed to have anti-viral properties.
Personally, I'm wary of Tamiflu. This only reinforced my doubts:
Tamiflu and Abnormal Behavior
You'll observe that I resort to artificially-created remedies only as a last resort. It has generally been
my personal experience that they do as much harm as they do good. This goes doubly for antibiotics, which I almost never take, any more.