ferny
No longer a newbie, moving up!
For the last five minutes I've had a wicked cramp at the back of my right thigh. It just wouldn't let up. It seems to have gone now. It came on as soon as I bent my right leg whilst I was sitting here. It wasn't helped by one of my dogs jumping up at me for a cuddle while I was trying not to scream in pain either.
Does anyone know of a quick(!) way to relieve cramp?
Does anyone know of a quick(!) way to relieve cramp?