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Depends on what you're looking for. Plates of roasted vegetables stink, but that's all that restaurants think of vegetarians. That and black bean veggie burgers.Hello Mates,
My good suggestions for vegetarians which can be cooked for Christmas?
One option that my wife makes is rice-stuffed acorn squash. It is delectable. In addition, I would suggest a variety of sides, as well as a good salad. Other main course options include quinoa, rice, beans, lentils, orzo, etc.
Properly cooked tofu is another option, but that definitely depends on the recipe and willingness to cook with tofu.
Pasta is one option, but I'm not a fan of pasta on holidays, unless it's something a little different.
If you like the fake/faux meats, there are a good variety to choose from that can be a main protein source, if you're not doing legumes.
Also, don't pass up a good, hearty soup. There are a lot of butternut squash soups around at this time of year. Very delicious with some pine nuts or pumpkin seeds.
All of this - well, except the no pasta on holidays A good veggie lasagne would be perfect. be sure to add mushrooms and broccoli to the veggie mix - they are good sources of vegetable protein.
Properly cooked tofu is another option
Sorry but there is no way to fix tofu that doesn't make me green.
Now you know how I feel about a lot of meat dishes.
properly prepared tofu can pass as vegetables,
Love vegetables, beef, pork, chicken and seafood. Not much in the way of food that I don't care for, which us why I don't need to find a substitute for the real things. Maybe it has to do with my earlier years when I found out how Chicken McNuggets were actually made
Tofu isn't a substitute for "real things". It's a real food all by itself. I don't eat tofu because I really wish I could be eating actual beef but am settling for "fake" beef. I eat tofu because I feel like eating it. It takes on flavors very well and is very versatile. I also like it plain, just toasted with a spritz of olive oil and a little bit of salt and pepper.
I understand that there are a lot of products that mimic the texture and taste of animal products, and that leads people to think that anyone who is a vegetarian is "settling" for "fake" food. "Why eat a fake burger when you can eat the real thing?"
There might be a few people out there who follow a vegetarian diet because it's trendy, and they might secretly wish they were eating a beef or chicken product, but it would be erroneous thinking to believe that most vegetarians think this way. Sometimes we just want a little variety, so we eat tofu, we eat legumes and grains, and sometimes, we pick up a box of Boca burgers or Morningstar veggie sausages. That doesn't mean we're eating fake food, or choosing it because we want "real" sausage. Vegetarian food is real food, both the products that mimic animal-based foods and those that don't.