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NSFW How changing my diet changed my body......

A diet high in fiber, juiced or not juiced, makes you fart more.
Protein shakes do that too. I've never taken protein shakes, but I've worked with a few guys that did - and, yeah - they could clear an entire plane (imagine, a 737 cleared by one guy ****ting his pants).
 
It's it weird that I have the same underwear?
They are the same ones. I just left them on your floor. Can I have them back please?
 
They are the same ones. I just left them on your floor. Can I have them back please?

Oh, I am afraid I stretched them out badly in the front...
 
I've been more-or-less the same weight (plus or minus 5 pounds) for the last 15 years. I don't work out, though I probably get plenty of exercise at work (running up and down stairs all day - who has time to walk?)

I do think I could stand to lose 10 pounds or so, I don't know if running will do it though. My legs are rock hard, all the time. It really pisses my wife off. :lol: I really think that I get plenty of exercise, so maybe changing my diet and eating habits (which I don't think are terrible) are the key...
 
A diet high in fiber, juiced or not juiced, makes you fart more.
Protein shakes do that too. I've never taken protein shakes, but I've worked with a few guys that did - and, yeah - they could clear an entire plane (imagine, a 737 cleared by one guy ****ting his pants).

Ha they do but some are better than others. We have a brand in the UK called Sci-Mx who do some great shakes with minimal 'side effects'. my favourite is the Vanilla (blended sometimes with a banana).

Insanity workouts are just that! I also like Pilates (yeah i know I am a bloke but they are great for core) and over here Hiitgirl classes are growing massively!
 
Somebody needs to address that tv cable !
Oh for heavens sake. I will do it today. Can't a girl get away with messy cords anymore? Gesh!
 
Man, you guys are demanding. I can't keep up!

Where's that sexy halloween outfit you were talking about?!
The one picture with my full costume has other people in it that I can't post on the internet. (They work with me on a higher level) So I decided I better keep it down since I use my real name. We are supposed to be "professionals" or something like that. At least they are. :)
 
The one picture with my full costume has other people in it that I can't post on the internet. (They work with me on a higher level) So I decided I better keep it down since I use my real name. We are supposed to be "professionals" or something like that. At least they are. :)

Let me help you with this problem. :) You still have the costume, right?! Put it on and take a selfie! Lol
 
The one picture with my full costume has other people in it that I can't post on the internet. (They work with me on a higher level) So I decided I better keep it down since I use my real name. We are supposed to be "professionals" or something like that. At least they are. :)

Let me help you with this problem. :) You still have the costume, right?! Put it on and take a selfie! Lol
No. I rented it. That is why it was so damn tight. They only had it in one size.
 

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