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Day two of morning exercise routine: I managed it two days in a row! Woot!
I do my morning exercise every day, without fail. Of course, my morning exercise is actually getting out of bed.
 
Day two of morning exercise routine: I managed it two days in a row! Woot!
I do my morning exercise every day, without fail. Of course, my morning exercise is actually getting out of bed.
Don't forget your arm exercises.

Lift a heavy cup of coffee to your mouth. Do several reps, refill with more coffee, then do another set of reps.
 
Working the hood of Detroit today. Hand delivering price increases. Going well. Here is the historic train station being converted into something. All new windows as the others were all broken out. Taken with cell.

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Don't forget your arm exercises.

Lift a heavy cup of coffee to your mouth. Do several reps, refill with more coffee, then do another set of reps.
Tall table and straw - I just lower my head. :p
 
Out of curiosity we bought a four-pack of S** V***** organic root beer. In a word - nasty. On further inspection, one of the ingredients is apple cider vinegar. o_O
 
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Working the hood of Detroit today. Hand delivering price increases. Going well. Here is the historic train station being converted into something. All new windows as the others were all broken out. Taken with cell.

View attachment 137581

I used to hang out in that old railroad station growing up. We never were up to any good when there but I have some very interesting memories from it. I did a wax painting on a wood siding (panel) of some sort and I was kind of revered for it back in the day (talking 70's maybe early 80's) ... it was a Jimmy Hendrix portrait playing his guitar. I did it with like 3 large box's, full color spectrum crayola crayons, a bic lighter, and my sisters (stolen) makeup brush. It was a glorious render of another artists (photog) image. I even gave credit to the photog in the creation (Royal Albert Hall - 1969). I didn't really consider the camera then but someone thought it was pretty good and cut it out within a year. I went there one day to stare at my creation and a big blank 1:1 with chicken wired slats behind hit. Someone has that somewhere. It was 6 ft x 6 ft. I remember because the girls were making funny of me in my measurement acumen.

https://www.needsomefun.net/wp-content/gallery/best-photos-of-jimi-hendrix-ever-82-photos/1.jpg
 
Gary A's avacodo ready for consumption.

View attachment 137564

Did you give it a sprinkle of salt and a little rub down with some nice olive oil?
I did.

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Looks like you spilled the avocado all over your walls?

That would be the wife.... she is traveling now and after tonight all the avocados will be consumed. I will return her color choice happily upon her arrival... good things come in large packages. Free delivery.... OK, I'm going to confession tomorrow, @Frank F. , don't read this, you'll gain a pound......
 
Hey yeah, where has Frank gone?
 
Cooked my own dinner tonight. Same kinda challenge as @limr s morning workout. Ok.... This is all @Gary A.'s doing. I have been taking notes and so far it tastes pretty burnt but edible.
 

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