thanks for all the comments so far, I think some of the problem might have been not being able to keep the camera still I had to stand over the bucket of m&m's and my head was almost all the way in it.
I noticed the part about moving the camera other then focusing after about 5 minutes of trying to get focused.
and the reason the M&M's are that color is because they're easter M&M's my roommate got a 25lb box of them from work lol.
I'll keep working on the macros though, hopefully I'll be able to post some in the macro guessing game soon.