Mo. I believe you maybe confused with shutter speed vs flash power.
Changing the shutter speed from 1/200 to 1/100 has no effect on the flash exposure. But
changing the ISO value from 100 to 200 will affect the flash exposure.
I see. I wish I had kept the underexposed pictures from last night's photoshoot. I had ISO set to 100 and raised to 200 and it didn't change the subject exposure much. It finally did at ISO 800. So I know that ISO does change the subject and so does aperture.
What I was saying is that from ISO 100 to ISO 200, flash won't change much but from ISO 100 to ISO 800, flash will show the difference.
But I also say that when in outdoor with bright constant light (w/out any flash used) it will change from ISO 100 to ISO 200. Because it's
constant light but soon as it starts to get dark outside, when using flash as your
main light, ISO 100 to ISO 200 won't change the subject because the flash is extremely quick. However, when you raise the flash from 100 to 800 then of course it'll change.
Generally, I don't mess with the ISO much as it's much easier for me to change shutter speed. Only time I mess with ISO settings is when I'm in extremely dark situation and the shutter speed is too slow. ie. Church or reception phototos