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These are very helpful. I have a partially torn meniscus in my right knee and elected not to have the “clean up” surgery 10 years ago as I didn’t feel it was bad enough to warrant that. I do baby it a little. it rarely bothers me now - when it does I wear the stabilizer sleeve.That sounds incredibly painful!
Is it an actual brace? Something you might try in between are those athletic knee sleeves. Tennis players use them. They just slide over the foot and cover the knee, and can be very stabilizing when that wobbly sensation starts. They range from being fairly lightweight to thicker with a robust pad around the patella.