redbourn
No longer a newbie, moving up!
- Joined
- Dec 18, 2009
- Messages
- 476
- Reaction score
- 36
- Location
- Nazaré, Portugal
- Website
- best-food.info
- Can others edit my Photos
- Photos OK to edit
It reflects light and can easily look like a blob.
Not to bad this time but if I lighten it then in flares.
Shadow on the right is a little harsh I think.
Any comments on how to improve it would be very welcome.
Baked Skinless Lemon Chicken Breasts
Serves 4
Prep time 10 min
Cook: time 20 min
Inactive 10 min
Total Time 40 min
Ingredients
4 boneless half chicken breasts
1/3 cup dry white wine or chicken stock
1/4 cup olive oil not EVOO
3 tbsp minced garlic
2 tbsp freshly squeezed lemon juice + 1 lemon
1 tbsp grated lemon zest
1 1/2 tsp dried oregano
1 tsp minced fresh thyme leaves or 1/3 tsp of dry
Salt and freshly ground black pepper to taste
Heat oven to 400°F, 200°C
Fry garlic for one minute in a small saucepan over med-low heat and remove.
Add white wine, lemon zest, lemon juice, oregano, thyme, 1 tsp salt and pour into a baking dish that will hold the breasts in one layer.
Add breasts and brush with the the mixture, then add salt and pepper to taste.
Cut lemon into 8 wedges and tuck it among the pieces of chicken.
Bake for 25 minutes or until cooked through and remove from oven.
Cover tightly with aluminum foil and allow to rest for 10 minutes.
Taste and add table salt to taste and serve hot with the pan juices.
* internal temperature of chicken should be 160°F, 70°C
* save the tenders from the breasts for other meals.
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