Frank F.
engineering art
- Joined
- Oct 24, 2016
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Living life without "refined" sugar is a good thing, but especially for you, as your health/metabolism is the exception to the norm. With Gary's sorbets and ice creams, he has been cutting down on the sugar content of the recipe. He is now down to sugar content about half of what the recipe calls out and the results still taste yummy.Y'all ought to try Gary's coconut milk mint ice cream with chocolate bits ... it would make you a believer.
Currently I believe that my health and feeling well is better in a life without sugar
I get my very few sugars from fresh fruit in smoothies, other carbohydrates I receive from chick peas which contain roughly 60% of these plus a lot of other healthy and tasty stuff.
I miss bread with butter and honey. Butter alone is not so tasty. No marmalade and no honey even only the lowest possible amount of dried fruit.
I love dates and figs and raisins....
Currently I search for a guideline to which food I should and should not eat in the future to stay healthy and without medication.
Normal doctors are not helpful. Chronical Desease and Autoimmune disorders are still far beyond their horizon.
I live in a small town now, but am just outside its city limits in a suburb. So I'm closer to neighbors than I'd like, but since the county is rather rural otherwise, it's easy to get away. Still, my early morning (6:30-7) walk around the subdivision is the one I dread the most because of the friendly overtures of dog-walkers and other people walkers around. When I stagger out the door it's usually still half dark, I'm groggy, and I sometimes glance down to make sure I'm actually dressed - I'm not in the mood to chat. 