Ok...time to learn some flash tricks to calm that crazy flash lighting down then...since you are a girl do you have parchment paper or freezer paper in the house? The whole idea is to diffuse the flash. Pop up flash is the worst flash on the planet. If you have even some tissue paper to wrap arund the flash head it will help make the shot come out from under the blow out. Not sure how waxed paper would do, might change up the color tone. Maybe the plastic from a diaper might work, but those are costly to sizzor up if not used...
Even the bottom end of a pasturized mild jug (small) or as I have read recently, an Isopopyl Alchohol bottle.
The idea is to find an item to soften and diffuse the flash.
I like the last shot but you can see that the time in the time clock on the DVR is not there, so just a bit more of a light push is needed...