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Since you're obsessing about white balance, find out exactly what the output temperature of your lights are. Take some test shots and see if a gray card is actually truly neutral. Say, RGB is 157,155,160. Then check what the color temp of the image file was rendered at. Say, 5325K. If so, then always shoot with your cameras' WB set to 5325K. You can now forget about white balance in post.
If the RGB of the image isn't close to neutral (say, 138,147, 160), you'll need to adjust your camera's WB temperature until the RGB gets close to a true neutral gray.
I know the K of all my lighting. Bare strobe, various umbrellas and reflectors, the modeling lights etc. So if I'm using the strobes shooting through a white umbrella, I set my camera to a given K. If I'm using silver reflector umbrellas, a change the K in the camera.
If the RGB of the image isn't close to neutral (say, 138,147, 160), you'll need to adjust your camera's WB temperature until the RGB gets close to a true neutral gray.
I know the K of all my lighting. Bare strobe, various umbrellas and reflectors, the modeling lights etc. So if I'm using the strobes shooting through a white umbrella, I set my camera to a given K. If I'm using silver reflector umbrellas, a change the K in the camera.